Services

PRIME OF LIFE YOGA ®

Tuesday and Thursday 10 -11:15 a.m.

Mixed levels. All welcome.

Key West Tropical Forest & Botanical Garden

5210 College Road, Stock Island, 33040

Yoga classes meet outdoors on the Lakeside Terrace when the weather is good, which is most of the time. If it is raining or too hot or cold, we meet in the Nature Chapel.

Saturday classes will resume in the fall.

CHAIR YOGA Tuesday Noon. Mixed levels. All welcome.

Unity of the Keys Spiritual Center

1011 Virginia Street, Key West 33040

Chair yoga meets in air-conditioned indoor space. Chair yoga can improve your strength, flexibility and balance – without getting down on a mat. It’s a gentle but thorough class accessible to anyone -even if you have balance or mobility issues.

Ask about the schedule for the next

-Yoga Nidra

at the Key West Tropical Forest & Botanical Garden

Usually, Monica leads most yoga classes and Linda teaches Saturday.

Stephanie will be leading classes in August.

Questions about yoga in general or chair yoga or Prime of Life Yoga ® ?

You can call 305-304-5635 or e-mail me monica@yogakeywest.org - click below.

For special events, like classes accompanied by live acoustic music, check FaceBook for details.

The drop-in rate for classes at the Garden is $15. Ten classes are $125. Garden members are entitled to one additional free class when purchasing ten classes. We also sell the Key West Yoga Pass for $75, good for five classes at a variety of studios. Special workshops and classes, like chair yoga or pre-natal may be priced differently

Days and times not right for you? Let us design a new recurring class for your group of three or more.

Purchasing a Prime of Life Yoga ® class includes FREE admission to the Key West Tropical Forest & Botanical Garden for the entire day. It is the only frost-free botanical garden in the United States, and emphasizes cultivation and conservation of threatened and endangered species of the Florida Keys. It showcases plants native to South Florida, Cuba and the Caribbean.

monica@yogakeywest.org